FREE TIPS
Modern medicine
has such an influence and control over our lives that we build
a medicine cabinet into every bathroom.
Your health cannot improve
until you get rid of all of the waste accumulated in your body.
1] Body balance and health is all about
your pH levels. pH [potential of hydrogen] affects all of your
organs, body systems and brain function. An easy and cheap way
to balance pH is - have a plastic container with lid on, of
baking soda [bicarb of soda] in the shower. After you have washed
and are wet rub the baking soda all over your face, top of hands,
different parts of the body, on scars, leave for a minute and
wash off. Great for balance, skin conditions and anti-aging.
2] If you feel out of whack then you may need to be grounded or earthed. Every morning rub your bare feet on the grass, especially good if the grass is still wet with dew.
3] Free energy and balance from the sun. Every one needs sunlight. The strongest level of sunlight energy is at sunrise every morning. Breath it in. Its free and powerful, great for stress and inner connection, and to absorb much needed vitamin D.
4] A few grains of sea salt in your bottle of water every day (real sea salt is pale gray in colour and slightly moist, buy from health food shop) will help with any stomach virus, diarrhea, gas and helps to absorb water into the cells.
5] Saliva contains powerful proteins and is a protective bacteria in the mouth. It produces hydrogen peroxide making it a universal antiseptic. So lick cuts or wounds to naturally protect from infection. Also lick your hand a few times a day to build up your own natural immunity.
6] Dehydration is very common - to absorb water better add a pinch of sea salt to your bottle or a few grains to your glass of water.
7] Did you know anti biotics are useless against the common cold, flue or ear infections. Even though doctors know this they still prescribe them. And because patients dont know any better they believe everything the doctor tells them and continue to take them.
8] Colloidal Silver is an ancient antibiotic used to wipe out viruses, bacteria, fungi and parasites in the blood stream. But it wont harm the bodies own natural (good) bacteria or the immune system like prescribed antibiotics will.
9] Calcium deficiency alone is associated with 147 different illnesses, and in 85% of cases a deficiency in this mineral is responsible for hypertension, insomnia, PMS, menopause symptoms/problems and arthritis to name but a few.
10] Selenium deficiency is responsible for most heart attacks and cancers, a little a day of this supplement keeps the doctor/surgeon or undertaker away.
11] Vitamin E, Selenium
and Beta-Carotene taken together can prevent and cure many types
of cancers. It was given to a group of cancer patients in 1993
at the Cancer Research Institute, the Harvard Medical School
also did a study - the mortality rate dropped by 9%. Of the
people who already has different kinds of cancers the mortality
dropped by 13%, those with stomach cancers dropped by 21%. Do
Doctors give this to their patients, of course not there is
no money in it for them. The medical establishment would lose
$200,000+ per cancer patient if they got well using easy and
cheap food supplements.
12] 300,000 Americans die each year because of medical negligence according to Ralph Nader.
We have to stop treating hospitals as Healing Centres and Doctors and Surgeons as Gods. We must take charge of our health and the health of our children.
14] Eliminating waste is part of living and anyone who ignores inner waste management will live sick all of his/her life and have sick children.
15] Medical Insurance will not make you healthy or keep you healthy.
16] Your own body is your most valuable possession not your house, car or anything outside of you.
17] Your health cannot improve until you give your body a chance to get rid of all of the waste accumulated in your body.
18] Laughter stimulates the lymphatic system and is very good for your health.
19] Hugs trigger endorphins - feel good hormones.
20] Your illness getting worse because you take prescription drugs is so common that it actually has a medical term, it is called Latrogenic Disease. You are truly a guinea pig for the drug companies and the medical profession who tell you to take their drugs, that they will cure you and they wont harm you.
21] The Government is becoming much more health conscious, even if it is only motivated by saving money. The anti-smoking and anti-child obesity situation is looking very promising and helping and educating many people. Also correct labeling of food so people do know what they are eating with education about additives, chemicals and colouring.
22] We can thank Engineers (not the medical profession) for improvement in life expectancy and quality of life - in the improvement in sanitation, better drinking water and better air quality.
23] Natural food grade hydrogen peroxide 35% (from health food shop) can give the body the additional strength needed to flush out and eliminate accumulated toxins within the colon and the cells of your body. Only use a few drops in a full glass of water, or instead buy hydrogen peroxide enriched aloe vera juice.
24] A study showed that food pellets fed to lab rats contain 28 minerals. Good quality dog food contains even more minerals. Yet the best brands of baby food only contain 11 minerals.
25] Without proper nutrients we literally go crazy. Deficiencies of minerals create cravings, cravings are responsible for addictions to smoking, illegal drugs, sugar, overeating and short attention span in children.
26] Dr Joel Wallach after performing over 3000 human autopsies discovered that all disease including mental, genetic, prenatal and emotional are directly related to mineral deficiencies.
27] Your health cannot improve until you get rid of all of the waste accumulated in your body.
28] Take vitamins, minerals etc in a capsule or liquid base, as tablets are hard (sometimes impossible) for the body to digest especially if you have a sluggish metabolism or are sick or toxic. If you can only get tablets crush them and dissolve in a little water or in a little honey. No point taking them or wasting your money if your body cant absorb the nutrients.
29] We are talking here about the medical profession being motivated by the money offered by drug companies, the blatant disregard for the side affects caused to patients via these drugs, the deaths that remain unaccounted for, the misuse and harm to health by the population who automatically trust the medical profession. Who seem to know nothing about staying healthy, or not getting sick in the first place, the medical profession and drug companies have too much power and make too much profit - if you do not educate yourself in the natural ways for you and your family to remain healthy you just get caught up in the system because you know no other way.
30] If you go to a Doctor after you wait in the waiting room for an hour, how long does your Doctor see you, five minutes maybe just to get a script. Then the advise come back if it doesn't work and I will give you a different drug and you can pay again. Any advise about side affects, any advice on how to stay healthy, generally no, just the script. We accept this blindly as this is the way to stay healthy.
31] Of course there is a need in society for the medical profession we have with emergencies, broken bones, corrective surgery etc etc. We are talking here about the drugs that are given out and the total disregard, or even knowledge, for actual HEALTH. We have made doctors responsible for our health, we live in a lazy society where we can just buy what we want or pay someone to do what we dont want to do - you cant buy good health though.
32] We are responsible for our own health, we if smoke, drink excessively, take drugs, live on junk (dead) food with no nutrients, if we dont exercise, drink clean water, if we are toxic inside and stressed outside and do nothing about it - if we dont look after our own health - then we dont deserve good health. If you want to change you will find a way, if you dont you will find an excuse.
33] The salt that is causing problems like high blood pressure is common salt from the supermarket, the free flowing agent added is a chemical and is poisonous to humans and animals. Buy real salt with all of its natural minerals, your body and brain will thank you for it.
34] Hydrochloric acid (in real sea or rock salt) is necessary to digest the food you eat. Lack of real salt can affect all of the organs in the body because they will not get the nutrients they need if you cannot digest your food properly.
35] Antibiotics may temporarily alleviate an infection. But they cause worse problems because they wipe out all of the intestinal microbes they come in contact with. Leaving the affected area unprotected and allowing harmful bacteria to get close causing infections etc.
36] HIV has nothing to do with a low t-cell count. That results from chronic malnutrition, lack of sleep, substance and/or medication abuse.
37] Scientists have never been able to prove that HIV causes AIDS, that AIDS is contagious or sexually transmitted.
38] AIDS is a fictitious plague that medical science intended to control with toxic substances, however these substances (drugs and chemo) ended up creating the same conditions they were trying to prevent. Today it is AIDS, a few years ago it was Ebola, and before that Legionaries Disease. A healthy person is NOT susceptible to old or new diseases.
39] Did you know that gelatin which is in all chocolate and ice cream is made by boiling tissue, bones and skin of cows or pigs.
40] Apply aloe vera juice or cucumber on sunburn to get relief.
41] Julian Whitaker M.D - "Class action lawsuits have been filed in Texas, California and New Jersey charging Swiss pharmaceutical giant Novartis, maker of Ritalin, with conspiracy to create the psychiatric disorder known as ADHD in order to fuel the market for their product."
42] Mind Chatter: Mind chatter is the ego [lower consciousness] wanting attention. So the easiest way to get rid of it and clear your mind is to give it attention. When you find you are dwelling on rubbish, annoying conversation re-runs or just trivia, simply say "I see you". The ego gets the attention it craves and you will find your mind chatter instantly dissipates.
43] Alternative to white sugar. Xylitol looks like sugar and tastes like sugar, you can add it to whatever you use sugar for, and cook with it - BUT it is made from CORN not sugar cane. Naturally Sweet Xylitol has 40% fewer calories and 75% fewer carbohydrates than sugar. Xylitol metabolizes inside the body without using insulin. Cheap place to buy it on-line - www.naturallysweet.com.au
44] The following is an insightful message about how the drug companies are keeping breast cancer alive, and the pink ribbon scam, well worth a read - http://www.colloidal-silver.com.au/html/breast.html
45] Diet A diet high
in sugar, refined flour and processed foods, complete with their
rainbow of artificial food colorings, flavorings, and preservatives
places a lot of stress on the immune system as well as the liver.
Our bodies see most of the artificial chemicals as pure toxins.
The more you consume, the more the body must process out. Most
processed foods have less nutrition in them as well. So, you
use more energy and nutrients processing these foods from your
body and receive less energy from the food. A diet high in refined
sugar, flours, and artificial chemicals can actually cost you
nutrients and energy rather than supply them.
46] Do you need any credentials to make your own decisions about your health and well being. Does a gorilla need credentials to know it should eat raw plant food? What credentials did Christopher Columbus have as a scientist? Truth is not enhanced by credentials, nor does it suffer for the lack of them. Truth stands on its own. If something is not true, it fails. There is no better test of something's worthiness than good results. Success leaves clues, so does failure. If you want to be successful, listen to successful people. If you want to be rich, listen to rich people. If you want to be healthy, listen to healthy people.
47] Bran. Actually, far, far better to eat BS than bran. Bran
is the outer husk of any grain or seed, it is indigestible,
and its high phytate content robs our bodies of nutrients, especially
minerals, and stifles digestion. If we are eating well, we dont
need such gross fibrous brooms to sweep out our
bowels. Bran robs us of nutrients in another way also: Because
bran is an irritant to the bowel, its radical stimulation of
the peristaltic motion means that any foods accompanying the
bran get shunted along far too rapidly in the bowel, severely
restricting the crucial extraction of minerals and vitamins
which would occur in a normal (slow) passage through the colon.
Dont toss it out though, its ideal for the compost
heap or chipboard manufacture.
48] Just because a food additive is called natural it doesn't mean its safe. Here are some examples of nasty food additives to avoid if you're having difficulties sleeping, waking in the middle of the night, waking too early, feeling anxious, overly tired, depressed, stressed, etc:
49] The common bread preservative (or mould inhibitor) 282. Calcium propionate (282)'s symptoms (from eating quantities of bread) can include difficulty getting to sleep, night walking, night terrors, unexplained tiredness, depression, irritability, growing pains, bed wetting, nasal congestion and restlessness;
50] Wakefulness, depression, restlessness, irritability (320 BHA Buylated Hydroxyanisole antioxidant - banned in Japan and may be unlisted in products containing less than 5% vegetable oils);
51] Salicylates. Relevant to tinnitus, reversible hearing loss, vertigo, symptoms of Meniere's Disease, insomnia, changes in children's behavior.
52] Wakefulness in young children (102 Tartrazine colouring and 110 Sunset Yellow colouring);
53] Monosodium Glutamate flavor enhancer MSG. Restlessness, wakefulness and irritability.
54] 951 Aspartame artificial sweetener - banned for US air pilots. Mood alteration (anxiety, agitation, irritability, depression), insomnia, fatigue.
55] Cereal Killers. Puffed cereals are particularly irksome because of the high heat and pressure processing, but flakes and other shaped cereals are no better, including the so-called health versions. Studies have shown that these heat-extruded grain preparations can have an even more adverse effect on the blood sugar than refined sugar. Nevertheless, in television advertising, they are totally misrepresented as almost wonder foods, supported by sports stars with false and fabricated health claims. All mueslis, cereals, fast-rise breads, puffed rice/corn cakes, pizza bases, pastas, pastries and biscuits contain under-prepared grains, and most contain dextro-malt, lecithin or glucose in one or more of their many disguises hence numerous toxic, mineral-denying, anti-nutrient allergens plus indigestible proteins and carbs, etc. are being ingested. Yet most of these extremely popular foods can also be made from the same, but carefully fermented grains. It just takes time.
56] Free application:

![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
Copyright © 2012